Fructose is contained in many foods and drinks that are sweetened either with common table sugar (sucrose) or with high fructose corn syrup (HFCS). In addition, many foods, like honey and fruit, contain fructose naturally, either in its pure form or as part of their sucrose content.
Canned fruit
Curd cheese with fruit
Fruit dessert
Fruit (dried)
Fruit (fresh)
Fruit juice and nectar
Fruit yogurt
Ice cream
Muesli and dried-fruit-cereal mix
Muesli bars
Pastries and confectionery
Soft drinks, such as lemonade
Spreads like honey, marmalade, and jam
Stewed fruit